Tuesday, 31 July 2012

Bye-bye Door Way Pull Up Bar, Hello Homemade Pull Up Bar

After training with door way pull up bar for so time, I have come to realize that that pull up bar is an amazing piece of equipment to train with. It has really helped me build a great back, but it seems as if the door way pull up bar is really limiting my potential gains in strength.

After reading a couple of books on bodyweight/gymnastic training, I now truly see what a pull up bar is really

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